Migdalia Rhodes is a group fitness instructor based in Austin, Texas. She started her fitness journey as a membership sales person with a dream of doing a pull-up. After a ton of work in fitness-marketing and digital strategy and PR, Migdalia moved to Chicago and flipped to the other-side, teaching. In Chicago, ‘Dalia’ taught spin classes, bootcamp, tabata, cardio sculpt, barre and power barre. These practices opened her up to a world of knowledge, inspiration and unadulterated happiness.

If you’re interested in working with Migdalia, please shoot her a message and connect here.


Cheetah Gym: Indoor Cycling – Chicago, IL.

Enrgi Fitness: HIIT formats, Barre – Chicago, IL.

River North Gym: Bootcamp, Tabata, Indoor Cycling – Chicago, IL.

Fitness Formula Clubs: Indoor Cycling – Chicago, IL.

Studio Fit Chicago: Barre, Power Barre, Cardio Sculpt & Bootcamp – Chicago, IL.

Body Cycle Studio: Indoor Cycling – Philadelphia, PA.

Kor 180: Indoor Cycling – Austin, TX.

ALIGN: Barre Sculpt – Austin, TX.